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Taekwon-Do translated literally means
"Tae" stands for jumping or flying, to kick or to smash with the foot
"Kwon" denotes fist, chiefly to punch or destroy with hand or foot
"Do" means an art or way
Taekwon-do will allow the building of self confidence in its practitioners by combining combat techniques, self defense, sport, exercise, meditation and philosophy.
Beginners will work there way through a number of grades represented by a coloured belt system from white to black with each colour having two levels of achievement. Each student will be given their own specific plan to ensure their training is tailored to achieve their desired goals.
The Derek Gilmour Blackbelt Academy caters for all age groups and for information on classes for children under the age of 11 please see visit the appropriate specialist club pages detailed below.
Kickin Kids - Age 7-10
Lil Dragons - Age 4-6
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